The Full Focus journal is a great tool with or without the planner, but I use mine WITH the Full Focus Planner. While the prompts don't always get the juices flowing...the blank page captures a lot of thought. I also appreciate the sleeve that allows me to date and store them for easy reference and reflection. The numbered pages help me tie to the index in my Full Focus planner. Reflecting on the day triggers progress as it helps me set up the next day.

This Journal has become a necessity for my spiritual, mental, and emotional health. It has given me a space to process, celebrate, reflect, grieve, and remember. This journal is a daily rhythm for me that has significantly furthered my personal health, and has made me a better pastoral leader.

Full Focus Journal

I just received my new journal and started writing in it already. Then looked at a video and this website and see that there are supposed to be opening goals pages, daily quotes, Monthly reflections. My journal has none of those. There is a single page called Start Here explaining the 8 questions followed by only the Daily pages. Did I get an old version?

An attractive journal that offers daily and monthly opportunities to reflect--the monthly ones are especially good for marking those moderate size wins or new challenges. Prompts in the margins are valuable to have in front of me daily, and the last, changing one in addition to the day's quote often help me--at minimum--stop and think, if not also write about that topic. Useful for keeping goals top of mind and how my habits are or are not helping me.