Full Focus Journal - Annual Subscription - International Customers
While most achievers believe journaling is beneficial for reflection, few know how to do so effectively. The Full Focus Journal takes the guesswork out of reflection and equips you to process your day quickly and easily. With our annual subscription, you can sign up to receive a new journal every 90 days, so you can stay consistent with your new habit. The subscription will auto-renew at the end of the year.
Following an eight-question template, your journal helps you put pen to paper fast. Bonus questions and daily quotes fend off monotony, and monthly reflections offer perspective on each season of life. Additionally, experience trackers in the back of your journal make room to record delicious meals, favorite books, and special family moments.
Use the Full Focus Journal alongside your Full Focus Planner to unleash greater clarity, deeper awareness, and extraordinary success.
Crack the code on journaling today.
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Product Specifications
- 5" x 7"
- Hardcover
- 223 pages
- Lay-flat binding
- One ribbon marker
- Cloth-over-boards finish
Frequently paired with...
All the Tools You Need to Achieve Your Goals
Tutorial Video
Understand the purpose behind each page and master a daily journaling habit.

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Create a running list of your tasks, events, and projects in the coming week.
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Review your progress on your weekly goals and make course-corrections for the new week.
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Celebrate your accomplishments from the past week so you can start your new week with momentum and positivity.
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A Built-In Process That Makes Journaling Second Nature

Reflect on the Day
Simple questions help you quickly process the past 24 hours, so nothing of significance gets lost in the day-to-day whirlwind.

Uncover Key Lessons
Journaling isn’t just about what happened—it’s about understanding how and why things happen. Context is critical for learning, and The Full Focus Journal™ ensures you always have it.

Find the Joy of Gratitude
Remind yourself of the things that count and replace any nagging thoughts and limiting beliefs with a refreshed perspective as you start or finish your day.

Learn to Slow Down
Watching your progress unfold in page after page makes it much easier to escape the overwhelm that keeps so many leaders from slowing down and growing in self-awareness.
Gain Clarity On Your Goals Through A Proven Daily Journaling Routine

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See why others love using their Full Focus Journals



“In diving into inner reflection, I am reminded of not only my motivations and the balance of my actions, but also, my purpose. The questions are curiously both nurturing yet self-aware. You can’t help but be inspired by your own life.”
- Michele Paiva

“This journal has been a great reminder to slow down and spend time reflecting on the past events of each day. Look forward to answering the questions and writing my thoughts even when its a brief couple of sentences.”
- Robb Gossen

“Really makes me slow down and do a daily after action review, which I really need to add to my daily rituals!”
- April Tillery

“I have never journaled before but this journal makes the process very simple and meaningful.”
- Tony Smith

“I have found this journal an excellent way to organize my thoughts at the end of the day. I love structure and this provides that format!”
- Brett Roy

“The journal really makes me think about the day. Rather than just going on and on about issues, I really have to stop and think and be objective. In addition, I need to remember that no matter how bad the day is something good did happen.”
- Michelle Dragalin

“I have always had a hard time Journaling. With this journal it talks all the guesswork out of what questions I need to ask myself at the end of the day reflecting on the past day. It is a great product and don’t stop making them!”
- Derrick Radford

Like the daily prompts and the new prompt daily. Quotes are nice. Overall book and paper quality are good. However, I have not found a way to make the book lay flat when writing on the left hand pages.
Hi David,
Thank you so much for taking the time to review the Full Focus Journal. If you're having trouble getting your journal to lay flat, we would suggest watching our QuickStart videos for the Full Focus Planner (https://fullfocusplanner.com/quickstart/). There is a video titled 'How to Get Your Planner to Lay Flat', and it should help!
- Full Focus Team
I really liked the way that the old journal layout worked with my Full Focus Planner. It gave me lots of space to reflect and develop my thoughts. The new version is way too compact and doesn't facilitate me reflecting and learning from my day. I am canceling my subscription and looking for another option.
Hi Wayne,
Thank you so much for providing this feedback; we value your opinion! While the old version has been discontinued, we do have a couple more in stock, and I would love to send you a complimentary Original - Full Focus Journal.
If there is any way our team can be of further assistance, please don't hesitate to reach out at fullfocusplanner.com/support.
- The Full Focus Team
I love this journal!! I have already given to friends as gifts!
HI S,
Thanks so much for the review!
-Full Focus Team
I miss the quotes, and IMO there are way too many notes pages in the back (but also kind of nice to have all the notes pages together instead of interspersing your notes within your daily pages). I'll be going back to the standard size after this quarter, but I wanted to try out the pocket size, and it's been perfect for the quarter right after major surgery because it feels less serious somehow, I've been able to put less pressure on myself to achieve and allow myself the space and time to recover. This is perfect for someone getting started or intimidated by a bigger planner.
Hi Justina,
Thanks so much for the review! We're glad you enjoy the planner and journal!
-Full Focus Team
I tried the scaled down version of the planner because I found myself not using all of the features in the big, full planner, but I’m afraid this one is too bare bones and too small for me. I am the Goldilocks of planner users I guess!
Hi Katie,
Thanks so much for the review!
-Full Focus Team