This Journal has become a necessity for my spiritual, mental, and emotional health. It has given me a space to process, celebrate, reflect, grieve, and remember. This journal is a daily rhythm for me that has significantly furthered my personal health, and has made me a better pastoral leader.

Full Focus Journal

I just received my new journal and started writing in it already. Then looked at a video and this website and see that there are supposed to be opening goals pages, daily quotes, Monthly reflections. My journal has none of those. There is a single page called Start Here explaining the 8 questions followed by only the Daily pages. Did I get an old version?

An attractive journal that offers daily and monthly opportunities to reflect--the monthly ones are especially good for marking those moderate size wins or new challenges. Prompts in the margins are valuable to have in front of me daily, and the last, changing one in addition to the day's quote often help me--at minimum--stop and think, if not also write about that topic. Useful for keeping goals top of mind and how my habits are or are not helping me.

I've found the subscription process to be a little confusing. I purchased the annual subscription but Full Focus is still charging me for something. I'm not sure how the annual subscription works and what else I would need to be charged for.