I starting using the Full Focus Journal just over a year ago with my wife. We enjoy the prompts and the value of the overall system. My wife has benefitted especially from the practice of daily journaling. For me, though I like the idea, the practical value of daily journaling has been underwhelming. So while I actually think the Full Focus Journal is a wonderful product and beautifully produced, I do not find the act of journalling to be beneficial to me after having devoted a year to the practice. Even so, if you want to try journalling, then this is an excellent place to start. Decide for yourself.

I love the questions and the extra mile of the full focus planner where is adds the action steps of what was learned and how can this new knowledge be leveraged to fulfill goals.

I have been looking to start a journaling practice for a while now and I find once I get through the page of questions, it's very easy to fill the other page with random thoughts before I go to bed - it's really helping me sleep properly by emptying out my brain before bedtime!

I find the guiding questions help me to “quiet my mind and soul” so that I’m less distracted during my time of reflection.

This journal is focused on all I need think about, and asked pointed questions that help me reflect and be thankful.