Full Focus Journal
While most achievers believe journaling is beneficial for reflection, few know how to do so effectively. The Full Focus Journal takes the guesswork out of reflection and equips you to process your day quickly and easily.
Following an eight-question template, your journal helps you put pen to paper fast. Bonus questions and daily quotes fend off monotony, and monthly reflections offer perspective on each season of life. Additionally, experience trackers in the back of your journal make room to record delicious meals, favorite books, and special family moments.
Use the Full Focus Journal alongside your Full Focus Planner to unleash greater clarity, deeper awareness, and extraordinary success.
Crack the code on journaling today.
- 5" x 7"
- 223 pages
- Lay-flat binding
- One ribbon marker
- Cloth-over-boards finish
Frequently paired with...
All the Tools You Need to Achieve Your Goals
A Built-In Process That Makes Journaling Second Nature
Reflect on the Day
Simple questions help you quickly process the past 24 hours, so nothing of significance gets lost in the day-to-day whirlwind.
Uncover Key Lessons
Journaling isn’t just about what happened—it’s about understanding how and why things happen. Context is critical for learning, and The Full Focus Journal™ ensures you always have it.
Find the Joy of Gratitude
Remind yourself of the things that count and replace any nagging thoughts and limiting beliefs with a refreshed perspective as you start or finish your day.
Learn to Slow Down
Watching your progress unfold in page after page makes it much easier to escape the overwhelm that keeps so many leaders from slowing down and growing in self-awareness.
Get the Annual Subscription
Since the Full Focus Journal™ is built on a routine of daily reflection, the pages will fill up fast but you can sign up to get four journals per year with the annual subscription! Save money and keep your thoughts and goals organized all year long without disruption.
See why others love using their Full Focus Journals
“In diving into inner reflection, I am reminded of not only my motivations and the balance of my actions, but also, my purpose. The questions are curiously both nurturing yet self-aware. You can’t help but be inspired by your own life.”
- Michele Paiva
“This journal has been a great reminder to slow down and spend time reflecting on the past events of each day. Look forward to answering the questions and writing my thoughts even when its a brief couple of sentences.”
- Robb Gossen
“Really makes me slow down and do a daily after action review, which I really need to add to my daily rituals!”
- April Tillery
“I have never journaled before but this journal makes the process very simple and meaningful.”
- Tony Smith
“I have found this journal an excellent way to organize my thoughts at the end of the day. I love structure and this provides that format!”
- Brett Roy
“The journal really makes me think about the day. Rather than just going on and on about issues, I really have to stop and think and be objective. In addition, I need to remember that no matter how bad the day is something good did happen.”
- Michelle Dragalin
“I have always had a hard time Journaling. With this journal it talks all the guesswork out of what questions I need to ask myself at the end of the day reflecting on the past day. It is a great product and don’t stop making them!”
- Derrick Radford
I've tried lots of planners over the years, and this has easily become one of my all-time favorites! I use it daily and have ever since I started using it in January 2021 - and I can't imagine not using it moving forward. I think some of the things that make it especially powerful are the blank daily page (to help capture & organize notes & random to-do's), the daily top 3 (helps me focus & feel successful at the end of each day), and the weekly previews (helps me plan my big 3 for the next week.) This planner has been a total game-changer for me!
Thank you so much for taking the time to write a review! We love hearing that the Full Focus Planner has been such a game changer!
- Full Focus Team
Full Focus Journal - Annual Subscription
Thank you so much for taking the time to send us your feedback; we value your opinion! We'd love to hear more about what didn't work for you and see if there is any way we can change your experience moving forward!
Please reach out to us at fullfocusplanner.com/support if there is anything we can do to assist you further.
The Full Focus Team
I’ve tried a few planners but none have provided me the structure that the full focus has. I’ve experienced a major increase on my personal and professional productivity levels.
Thank you so much for taking the time to write a review! We're so happy that you're loving the Full Focus Planner, and that it is helping increase your productivity!
- Full Focus Team
A wonderful addition to my daily start up ritual. I have been able to organize my thoughts to align with my goals. With the planner, I have found a better way to intentionally plan my day, week and quarter and adequately reflect on how to lead the double win!
Thank you so much for taking the time to write a review! We're so happy that you're loving the Full Focus Journal!
- Full Focus Team
I have tried other journals, including apps on my PC. This journal is my favorite. I like the small form factor. The questions along the side of the page allow me to have a free-form writing experience; I am not bound to a small area to answer a given question. The answers can flow into one another. The biggest benefit is my ability to unplug for about 30 min each day. When writing in a computer, I feel like I am at work. I have a clock always visible. With this journal, I can go to my patio with nothing but a pen and a cup of coffee. It helps me to think through the questions, allowing my mind to wander as I reflect on my day. This has helped my overall productivity. Thank you team for this great new addition of the Full Focus Journal.
Thank you so much for taking the time to write a review! We're so happy that you're loving the Full Focus Journal and that it is helping you unplug and process your days! Keep up the great work!
- Full Focus Team